How To Have a Stress-Free Return to School and Work After Summer

After a long, fun summer, going back to school and work may be the last thing that everyone wants to do. While you may be approaching this transition begrudgingly, going back to your normal schedule is inevitable; however, it can be navigated more easily. If you and your family are anxious or even unhappy about transitioning back to school, here are four tips to help you have a smoother adjustment period.

The Right Program

If it is time to go back to school, having the right program and kids day care Calabasas CA can help ease a lot of worries. Building a connection with a trustworthy and enriching school program can help you and your kids get more excited about this next step. While it is unlikely that every day will be easy, you can make it easier on everyone with the right program. Juggling work and parenting is hard enough, but the issue can be exacerbated with the small windows of time in the morning to get everyone ready for the day. Make the morning ritual of getting your kids to school less stressful by making their lunch the night before or using a meal delivery service that does the cooking for you. That way you have one less thing to worry about at the start of the day.

Talk About it as a Family

As you look to start adjusting to this change, sit down and talk about it as a family. Not only is this a big shift for everyone, but having open and honest conversations about it can go a long way and deepen your familial bonds.

Develop a Plan

Once you have an idea of what the start of the year will look like for everyone, take some time to develop a plan and use a calendar. This will help everyone understand expectations, schedules and keep everyone on the same page.

Help Ease Their Worries

A lot of anxiety can come from stepping into the unknown. Whether your child is going to a new school for the first time or going back to school after a long summer break, you can help ease their back-to-school anxiety. Before the start of the year, visit their school, ask to meet the teacher and stock up on school supplies early.

After a summer break, you all likely will need some transition time. Start your preparations early, use these four tips and you can make everything move more smoothly.


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